EFT Tapping

By tapping we mean using our finger tips to tap like you would tap on a table to make a noise. Use the same pressure you would to tap on a table. What we will be doing is tapping on the acupuncture pressure points of our body to allow easy acceptance of our statements to reach the subconscious mind. Simple, huh?

You should tap on the following places of your body at least ten times before moving onto the next position. Remember to say your statement out loud whilst tapping, repeating it to yourself as you move through the various tapping locations.

Karate Chop Point
Tapping Points

Tap in the following order: Karate Chop, Top of Head, Eyebrow, Side of Eye, Under Eye, Under Nose, Chin, Collarbone, Under Arm and then back to Top of Head.

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